What time do you go to bed?

discussion

(Boris Britva) #21

Having troubles falling asleep, never made it before 3 a.m. in past month, tried a few apps with audio hypno ( https://sleephypnopill.com/induction/) - helped a lot.
Now it’s usually 11.pm-00 on a week and little later on weekends.


(Mark) #22

I usually go to bed at like 2:30-3 on most days. I’m mega sleep deprived.